Finding My Voice: Living, Learning, and Leading with Neurodivergence

A reflection on a journey shaped by neurodivergence, determination, and two decades of advocacy. Read more

The Words That Defined Me – And How I Redefined Them

Sam writes about overcoming damaging labels, embracing autism and ADHD, and reshaping self-perception for a brighter future. Read more

Peter's story - Accessing crisis support

Peter has been accessing our services for three years and is now creating artwork to be displayed at our new locations across Kent. Read more

Volunteer Spotlight: Leanne's Story

Leanne joined Mental Health Matters as a volunteer in January 2024. Read more

Paul's story - accessing support from Knowsley Moving Forward Together

Paul, coming towards the end of his support with Knowsley Moving Forward Together, has made great progress with his interactions in group sessions. Read more

Coping with University

On University Mental Health Day, a number of students have spoken about how their lives have benefitted from speaking to others about their issues and accessing support. Read more

Road to Recovery

Vera has been on an amazing journey, from attending our 'Road To Recovery' programme to increase her confidence, to now volunteering supporting others on the same course and considering a career in community support. Read more

Giving something back

Sofia has now been in her new Peer Support role for 4 months. She has found it exciting, challenging and rewarding, and having structure and a purpose to her days has improved her mental wellbeing immensely. Read more

Making your voice heard

After making successful progress towards recovery from her mental health struggles, Helen decided to attend her local Mental Health User Voice group. Read more